MIGRAINE RELIEF BLOG : migraine relief

Migraine sufferers will leave no reasonable preventive or treatment option unexplored if it may hold hope of eliminating or preventing a migraine. One “alternative therapy” that has shown great promise in migraine treatment is biofeedback.

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For individuals suffering from migraines, the journey to relief can feel long, lonely and frustrating. Your struggle to live a seemingly normal life is constantly made more difficult by migraine episodes and the many chores you must do each day to avoid them. From keeping a food diary and tracking sleep patterns to juggling medications […]

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You can feel migraines and chronic headaches coming on at the most inopportune times. Maybe you’re scheduled to hang out with friends or take your kids to a birthday party. Going to bed is exactly what you need to do for migraine relief, but you hate to disappoint your friends or family. Before you crawl […]

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Persistent migraines during pregnancy can be more painful for a mommy-to-be. Enduring throbbing migraine attacks during pregnancy often puts women and her unborn child in a precarious situation. Therefore, it becomes imperative for women with history of migraines to become aware of certain facts regarding this health condition. If you are pregnant then possessing good […]

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Most people who have experienced the excruciating pain of chronic migraine headaches will do just about anything to alleviate the head crushing, nausea inducing, and aura creating torture. 

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After experiencing a migraine, the last thing you want to do is even think about exercise. Often, chronic migraine sufferers fear that exercise may induce symptoms. It can be difficult to motivate yourself to exercise when you are afraid of another migraine episode.

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Chronic migraines are debilitating not just due to pain but also because a sufferer must live with the constant threat of triggering a migraine. This fear often restricts activities just as much as the migraine itself. Being prepared ahead of time puts you back behind the wheel instead of being a mere passenger.

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If you have suffered with migraines in the past, you know how debilitating they can be. According to the National Headaches Foundation, over 29 million people suffer from migraines. 

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As any chronic migraineur knows, a migraine can strike any time and anywhere. If you suffer from migraines, it is important that you are well prepared before the migraine strikes, so that you can deal with better.

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